Thursday, April 23, 2009

Atkins Diet

I need to lose weight, have needed to for years. One of George's friends did the Atkins diet recently and liked it so we decided to try it. I really researched, first, though. I got the Atkins book from the library, looked online for recipes, success stories, etc. and thought it looked realistic for me.

So, since I had a hard time planning my menus with real food my family would eat I decided to start a sister blog to "What I like today". It can be found at http://www.lowcarblynda.blogspot.com/. Over there I'm keeping a food diary, and tracking how many carbs (rough estimates) I think I have had that day. I think it will help me to be able to go back through and find recipes I tried and remember what worked and what didn't. Anyway, if anyone's interested, feel free to check it out. Hopefully someday I'll post my before and after pictures! LOL

3 comments:

Tara Tolbert said...

Lynda,I love your blog!I cannot believe that flash flood,I am so glad you guys made it home too!By the way,your yard looks beautiful!

Tara Tolbert said...

Oh and you can see my new blog at http://tjt.blinkblogs.com/ okay talk to you later!

Stacey said...

Lynda, have you ever tried weight watchers? It is incredible all the food you can eat and that there are no "no foods" just choices. I started 2 weeks ago, I've lost 7.2 lbs. and have eaten pizza like 6 times, tacos, omelets, candy a couple times! It is so awesome. I just wanted to share because it becomes a way of life that you can live with and trust me I don't stick with things like diets, as you can tell by my size. Just wanted to let you know, Brian's mom had a friend that lost 117 lbs. doing the Atkins diet and gained it all back plus 30! Whatever you choose good luck!!! I miss "talking" to you!!!